Training

Sessions can be arranged on a one on one basis

Winter program

Tuesday:

What: bike/run session
Where & when: see calendar for details
What to bring: rollers or ergo, bike, cycling gear, bike, HR monitor,  drink bottle, running shoes

Thursday:

What: run
Where & when : See calendar for details
What to bring: running gear, HR monitor, drink bottle

High Performance Sessions

Invitation only, different locations